Access your favorite topics in a personalized feed while you're on the go. i guess if anyones had a similar experience to mine, id really like to know how i can stay for longer than seemingly a few minutes to an hour at a time? Quantum shifts are vibrational shifts that take you to a new state of frequency in which you can achieve what you want. All three former shifters told Insider that in some ways, shifting made their mental health worse. This wasnt a weird or scary feeling, and I continued my method until I suddenly began seeing colors spreading across my eyelids. This can be done while awake or This method is known as ADHD, but anyone can do it, even if they do not have ADHD. One way reality shifting works is by entering a dream sleep state, where the body rests but the mind stays awake. Recite shifting affirmations as you fall asleep. Regardless of the desired reality-shifting methods you use, there are several steps you should take to mentally and physically prepare yourself. When I was shifting using my own shifting method, I was still as a statue, lying in bed. We simply change our perception of reality. We do not allow content depicting, promoting, normalizing, or glorifying activities that could lead to suicide or self-harm. After every ten numbers, say shifting affirmations related to your DR. Repeat your affirmations when you count to 100 until you feel the signs of shifting. Lie down and close your eyes. The higher the euphoria, the lower the crash.". Reality is nothing more than perception. These realities have always felt the same, right? Last, I saw a bright, white light take over my vision. ANALYSIS AND ASSESSMENT OF GATEWAY This subreddit is currently restricted; please use mod-mail to become approved! If your current reality is not ideal and things are going too well, you can use the Elevator Method to change your reality. Reality shifting Being asleep would mean youre likely unaware that youre shifting, and therefore you wouldnt feel or experience anything until you open your eyes and find yourself in your desired reality. During the quantum shifts, you jump onto a timeline with a different frequency. Imagine yourself in a dark room with a beam of light directed at you as you stare at a small mirror straight ahead. Some people even script that they immediately open their eyes after shifting, so as long as you have an intention to be made aware, theres no need to worry about knowing youre actually there. Shifters use a range of techniques to travel to these alternate realities, of which many are existing fictional worlds. NOW WATCH: These 49 charts can explain how you will die. I can assure you that its not like that at all. Heres a step-by-step guide for shifting realities: There are many different ways to induce an OBE or astral projection, but they all have to start with a simple waking up technique. The Valentino method is another great technique for meeting someone special in your desired reality. Imagine your DRfeel, taste, see, smell, and hear everything you want to manifest, just as you did with your CR. Debunking the Myths and Exploring the Differences, Reality Shifting Methods: Understanding the Power of Parallel Universes. According to the law of attraction, our subconscious mind is responsible for manifesting what we desire in life. Imagine hearing the Universe/God/Source gently calling your name. ive never had an experience like it, and its opened my mind to so many possibilities. "It may in part be a way of trying to feel more sense of control in a world that feels more and more dangerous," he added. Start by writing a note to the person you want to meet in your DR. Meditate on this note for 10-15 minutes, taking in the essence of what you have written. Choose music that makes you feel sensual and close to someone you know, e.g., a lover, partner, or anyone you really love that youd like to get close to in your DR. As you listen to the music on your earphones, imagine dancing with the person. If you want to stay in your desired reality for a specific period, you can specify this in your script or affirmations. Shifting is a quantum journey such that your body remains in the physical reality, but your consciousness leaves your physical plane to explore multiple realities of your choice. Reality Shifting This technique tricks your mind into believing you already have what you want. Theyve always felt just as real, so why would that be different this time? Include the people you want to see, the things you want to do, and the places you want to go. Top editors give you the stories you want delivered right to your inbox each weekday. This could mean that your best friend lives in another level than you do! Nobody will know youve shifted unless you want them to, and you certainly wont disappear. | Site Design By OrangeYouGlad, Copyright 2019 I also dreamt a nice house in a picturesque sunny field/meadow for me and my folks (though was trying to imagine a cool spot atop mountains on a big piece of fertile land to grow aeroponically. i remember just feeling like the song was stuck in my head and when i woke up i saw that it was the song playing. reality shifting is shifting your subconscious mind from your original body to another body within another reality. Unless you decide to script otherwise, youll have all the memories, experiences, and familiarity youll need in order to feel comfortable when you shift. For others, they envision universes beyond our own. Simply think about what you manifested again, and test it out in some way for 1-2 weeks. A subreddit about shifting realities. The origins of reality shifting Quite a few people have randomly woken up in their desired reality after just sleeping normally, so dont develop the negative mindset that you must feel these things in order to shift. This is similar to how the ancient Inca used magic with mirrors to change reality. Respawning is endorsed by a small fringe community of shifters. i couldnt forget how real it was, and how the realisation i was actually there felt. We all have different reasons to shift; therefore, some people decide to stay in that reality for the rest of their lives. Quite a few people script something thatindicates theyre in their desired reality, some examples being a specific smell or somebody waking them up. WebShift if you're angry. Some steps to do a safe and simple reality shifting: If you want to try out reality shifting for the first time, try to follow the steps below: 1- Find a quiet place. "Many therapists will often help their clients create their own 'calm, safe space' to visualize when they need to re-regulate difficult emotional responses and experiences," she said. How long can you stay in a shifted reality? Reality Shifting The idea is that youd get so immersed in this memory of yourself that youd actually start believing like it was real kind of like when we play games where we see ourselves as a different character. Say, I intend to wake up in my desired reality, then go to sleep. Some people even script that they immediately open their eyes after shifting, so as long as you have an intention to be made aware, theres no need to worry about knowing youre actually there. Continue with the affirmations, and you will find yourself in your desired reality when you open your eyes. The most common danger with reality shifting is ditching your current life and forgetting about all the responsibilities you have in order to live out your new fictional identity in real life. Master reality shifting with this step-by-step manual to get started on journeying to your desired reality. Still, if you dont want to stay there permanently, you wont. "Based on all the 'how to shift' videos, shifting is a form of meditation whether you consider it self-hypnosis or not," Pamela Rutledge, director of the Media Psychology Research Center, said, adding that meditation, mindfulness, and relaxation all have documented positive benefits, even if they involve focusing on a fictional universe. A lot of people report that they hear or feel things from their desired reality, or even see bright flashing lights while their eyes are closed, which I personally have experienced. Sit or lie in a comfortable position listening to a subliminal audio track to help you relax and focus. In a nutshell, lucid dreaming lets you control your subconscious mind and the visions you see in your dream. These realities have always felt the same, right? For the train method, you need to practice the power of positive thinking and accompany this with shifting meditation. Fall through the door and trust your Higher Self to guide you. If your fiction world involves characters attending school and interacting socially, then go hang out in some social settings and let yourself get used to all of those social cues. | Terms of Use Take your hand and touch the thing closest to you. You flip through the channels until you arrive at your DR. Scan this QR code to download the app now. Just think about what you want in as much detail as possible (i.e., make a vision board), write down what you wish was true on a piece of paper, or draw it if thats easier just make sure theres no doubt left in your mind when youre done visualizing/manifesting whatever it is. Take in their skins scent, looks, and feel, and notice all the emotions. The Eleven shifting method is based on the TV series Stranger Things. What is shifting Reality? Theyve always felt just as real, so why would that be different this time? One of the most common reasons people want to reality shift is to enter into a fictional world, such as Hogwarts. Listen to focus music and visualize yourself walking up to your DR self. You will be in your DR when you open your eyes. The good news is that you can experience any reality you desire! 33 Reality Shifting Methods: The Ultimate List 2023 This state of mind makes way for one to have a transliminal experience. Open your subconscious mind and experience the deep love you crave in your DR. We were simply unable to detect these shifts due to their minuscule and unconscious nature. For more stories like this, check out coverage from Insider's Digital Culture team here. Try again if it doesnt work the first time. Walk up the stairs thinking about your current reality. The answer to this question truly varies from person to person, and the way in which you shift can also have an impact on how it feels to shift. Still, if you dont want to stay there permanently, you wont. When you shift realities, you use the power of imagination to guide your consciousness beyond physical reality. This is what reality shifting is all about utilizing the infinite number of parallel universes that make us feel like were stuck on this single plane of existence when really there are an infinite amount of others! I tried to merge with him with love by placing my forehead on his though became his colors and when I tried to turn back to light couldnt and so stopped the dream. thank you for reading this far, sorry if its a bit long. A lot of successful people may use transliminality to amplify their success. While in this position, start visualizing your DR while saying I am affirmations, for example, I am living my best life in Bali, I am a successful writer traveling the world I am meeting my fans who love me.. After a short time, I started to feel like I was floating in my limbs. You have to make sure youre aware of what needs to get done while still allowing yourself time for living out this experience otherwise, you might end up failing at everything else just because youre having so much fun inside your new universe. Ulysses Press uses Google Analytics. This way focus shifts from the negative thoughts, which attracts more of them, to a positive alternative. For this technique, tie a cloth over your eyes and lie on a comfortable surface. Try different techniques to see which one works best for you. A quick definition of shifting would be the act of moving ones consciousness from the current reality (CR) to the desired reality (DR). WebReality shifting has often been compared to lucid dreaming or astral projection but shifters say it is a completely different experience. You can break your fall whenever you are ready. In the end I opened my eyes and I saw that I was still in my cr :( . It means that you live in an infinite number of parallel universes, all stacked on top of each other at different levels much like sheets on a bed! Perform relaxing exercises such as meditation, yoga, or listening to soothing music. So, visualize yourself in an empty hall filled with a beautiful, heavenly aura. What can I do to get to my desired reality the next time ? My Personal Tips for Shifting If you suspect that the Universe is infinitely expansive and that there must be realities other than our current physical reality, you are right! waking up i felt the exact same way i did after i astral projected before (my entire body shaking, almost vibrating) definitely didnt feel the same though, except for one thing that happened in the middle of shifting between my drs. The Reality Shifting Handbookwill introduce you to the world of reality shifting and provide you with the resources you need to get started on your shifting journey. Staying in the new reality permanently simply means that you dont have to shift back to this reality, and your consciousness will remain in your desired reality until (if ever) you decide to shift elsewhere. The portal will transport you to your desired reality. You can trust yourself and your subconscious with the details. The Reality Shifting Handbook will introduce you to One of the most common reasons people want to experience reality shifting is to become so engrossed in a fiction world that they completely forget about their own physical life. Slowly walk toward the mirror, watching your reflection in the mirror. Walk through the portal to get to your DR. The most common way reality shifting happens is when we get so absorbed into an idea that our brain starts believing we already have it (or something similar) almost like a self-fulfilling prophecy. After some time, you may start seeing red or white as you enter your DR. Stay in the same position and enjoy your new reality for as long as you want. You may continue listening to the focus music. Reality shifting is similar to a transliminal experience, except that reality shifting doesnt usually involve any auditory or visual hallucinations. i was so excited that i didnt even think about which of my drs i wanted to go to, which i guess explains why i kept switching between two. I feel this is a signal I am on the right path though if they are that concerned and afraid others will know the truth too! im not quite familiar with posting on here so have no idea if im doing this right haha. Open the door and enter a room filled with bright white light. Keep your thoughts positive and feel deep gratitude to ensure that you head in the right direction. Reality Shifting 15 Signs & Symptoms Your Reality Shifting Worked (Or Will Soon Yes! WebWhat is shifting? Oxford University Press. When you wake up, you will find yourself in your desired reality. As you might have already guessed, this shifting method is quite similar to the hug method. Cuddling underneath the blanket recreates a void into which you will fall after a few minutes. My arm was still in the same place physically, and I knew that, but it oddly felt sort of twisted. Shifting realities provide an opportunity to experience and practice a version of yourself that you can strive for. WebI know shifting isn't talked about much these days compared to before. The feeling started in my left arm, then my right, then spread to my legs. Your current reality is just one of the infinite realities out there. 21 Reality Shifting Methods for Moving into Your Desired Reality. Additionally, it raises quite a few questions, which are about to be addressed in this chapter. For example, if you scripted that saying the word cherry three times in a row automatically shifts you back to this reality, it will! Many proponents of reality shifting believe that reality is a simulation, and some even think that this simulation was created by us. Once you can see every last part of your fiction world within your minds eye, then focus on feeling like youre already inside that fiction world. They might try to see it from every perspective (e.g., watching their own interview, or seeing themselves perform a job theyre applying for). Next, lie on a comfortable bed and spread your limbs like a starfish. this is the experience that gives me no doubts about shifting, it was such a crazy experience, one i feel like you wouldnt be able to fully believe unless youd successfully achieved it yourself! There are a number of different ways people say they shift, but they all broadly incorporate the idea of meditation and require the person to be in a quiet location where they are able to concentrate and are unlikely to be disturbed. A student of psychology and neuroscience with a keen interest in neurotechnology and Artificial Intelligence. i saw everyone shifting to hogwarts Try the shifting realities intention method right before you are about to sleep. This wasnt a weird or scary feeling, and I continued my method until I suddenly began seeing colors spreading across my eyelids. Dr. Nesochi Okeke-Igbokwe, a primary care physician in New York, said there is "nothing noted" that can "elicit a physiological response to induce a heart attack.". Feel the connection between the CR and perfect self; imagine being pulled through the mirror and into your DR. Now imagine yourself sitting with your back against a tree. ", For Sarah, shifting seemed a "perfect" and "safe" means of escapism from her life and mental health issues because "people were saying you could create the perfect reality and live there.". The intent method is an excellent shifting realities method for beginners. The early concept of reality shifting in 2020 explains that the experience is typically said to be similar to astral projection and manifestation. Reality Shifting Shifting as i was repeating, she said okay! consciousness will remain in your desired reality until (if ever) you decide to shift elsewhere. The term reality shifting refers to the process of separating ones awareness from their physical body and projecting it into an analogous body in another reality. I listened to sensual love music before starting and then transitioned to Crystal Lotus music representing the 7 chakras and that fired things up! Theres absolutely nothing harmful about this! Of course, you should still eat healthily and exercise for your ideal body. You can shift back to this reality whenever you want. If you love music and connect with the world through tones and rhythms, the Estelle method would be the best method to shift realities for beginners. Youll either float right into your dream or you may have a normal dream that night (in which case just go along with it). At present, experts can only speculate as to what shifting actually involves at a physical and psychological level. Start by lying down on your bed. If you are new to the spiritual impact of the lunar cycle, start with this free moon reading. The only difference this time is that you would visualize yourself living in Hogwarts. If you have spent any amount of time scrolling through Tik Tok or Reels lately, you may have chanced upon the Shifting community and been baffled by their content. Let me know in the comments! "Every breath we take we're shifting, every time we blink we're shifting.". Shift Reality Imagine yourself in your DR bedroom, and just as you wake up, the person you adore enters the room, and you hug each other. You walk toward a piano in the middle of the room with a bright light directed at you. Is Shifting Real? THE TRUTH About Shifting Realities The way the atmosphere changes will be different depending on what youve scripted. Maybe you can smell something cooking, or the smell of your freshly washed clothes. To further add to the sensations, people may also feel floaty, lightheaded, and could even feel their heart racing as theyre shifting. Then, if necessary, practice doing homework for that fictional universes schools. then the weirdest thing happened, i got so excited and had to calm myself down, i knew i was shifting and i cant explain how it felt to know i was moments away from it - i literally saw myself fall. i guess if i believe thats true, then it will be so i should affirm to myself that i can shift freely and infinitely. This is absolutely nothing to worry about. This means that while in your dream sleep, you can visualize what you wish to create in your life, and by returning to your dream you can find out if it has manifested. The lucid dream shifting method is a bit advanced because you must first learn how to lucid dream. making. i scripted in all my scripts that 2 weeks would be an hour in my cr but so far it seems as though the time is not too different? It is the world that has been pulled over your eyes to blind you from the truth. Theres also the fact that his mind (and body) were sent into this virtual simulation where life was sustained by machines (meaning that he was shifted into a new reality). The idea of permanently shifting to a dream reality is known as "respawning," and those who believe in the practice typically say it can occur in one of two ways: either by undergoing a physical death, or by leaving a "clone" or "stand in" behind in their current bodies while their soul permanently shifts. Start counting upward to 100. Close your eyes and picture yourself in your DR. As you count from 100 downward, picture your body melting into your DR. Open your eyes and wake up in your new reality. With this method, all you need to do is lie in a comfortable bed and relax your body. Aspiring shifters are told to count up to 100 and visualize exactly what they'll do on their first day in their DR. Walk into this new world and take in the sights. Open and walk through the door. When you start feeling symptoms of shifting, picture yourself climbing up a rope. It is basically the idea that you can force your conscious self to create a new reality for you. And that happen for about month and a half. Visualize spending quality time together and then parting ways with a sweet goodbye. another weird thing that happened was that i could hear the song stockholm syndrome by one direction playing whilst i was there, which has never happened when ive fell asleep and dreamt or lucid dreamed whilst listening to music before, it was so weird. my shifting experience! : r/shiftingrealities - Reddit In one of your lucid dreams, find a portal or a door and step into it. | Site Design By OrangeYouGlad. Leave the room and climb onto a carriage. Ready to try it for yourself? When you shift, none of this will change. The more detailed the script, the easier it will be to shift. Before we make judgments, however, lets understand the basics of reality shifting. Write down what you want to experience in your desired reality. I enjoyed the visuals though yet to comprehend the message and will recommend your cool site on my blog too. Time doesnt exist on a linear scale as we know it in our physical reality. To supercharge your shift, try the intention method during the full moon. Apart from this, what the experience is like does vary from person to person. New comments cannot be posted and votes cannot be cast. You can use what resonates to guide you in your present life. Picture yourself in a large room with a staircase. Imagine your DR self flying next to you, holding your hands, and telling you that you are now going home. Take time on each floor, taking in the sights and savoring the feelings. At this point, we need to understand something called quantum physics because it forms the basis for understanding multiverse theory and reality shifting. : ). Turn on a subliminal audio track, lie down and close your eyes. I like drifting off to sleep, saying affirmations, and listening to theta tracks. The Alice in Wonderland story can actually help you to shift to your DR! Enhance your quality of life with this comprehensive guide, and discover the benefits of copper to naturally diminish symptoms of various chronic illnesses, such as osteoporosis, Menkes disease, and, Learn about and be inspired by the unfrequented stories of Ona Marie Judge, Vicente Guerrero, the Black Panthers, the Haitian Revolution, Martin Luther King Juniors I Have a Dream. Following them, you enter a rabbit hole leading to your DR. Open the rabbit hole doorway to enter your desired reality. ShiftTok: Reality Shifting TikTok Trend Can Be Dangerous You may need to continue slowly rubbing your eyes until your energy brings you to the portal. Transliminality is a concept coined by Michael Thalbourne, who believes it is the transcendence of ordinary perceptual and cognitive bounds. Say shifting affirmations and count down from 100 until you notice the shifting symptoms. A Dictionary of Psychology (3 ed.) In this state, you can think about anything you want, and come back to realize that it has manifested into your physical reality! ", In a statement to Insider, a TikTok spokesperson said, "The safety and wellbeing of the TikTok community is our top priority. But there has been concern within the community on how shifting can impact people with existing mental health conditions, with various TikTokers and YouTubers claiming shifting negatively impacted their wellbeing. Just lie in bed for ten minutes, and then go back to sleep. Imagine hugging them and saying goodbye. They dont exist here in your current reality as that character, but they do in another realityin their reality where they are no longer from a piece of media. Those familiar with astral projection may recognize the similarities, but the difference is that astral projection is a practice to experience a higher consciousness on an energetic level, whereas reality shifting is used to experience a parallel, physical reality rather than a higher, spiritual one. What is shifting? Donna loves exploring topics related to consciousness, law of attraction, prayer, and lite Taoism. i havent seemed to stay there for too long yet. So how do we break these cycles and draw in positive outcomes? Being asleep would mean youre likely unaware that youre shifting, and therefore you wouldnt feel or experience anything until you open your eyes and find yourself in your desired reality. For instance, if they want to become rich and powerful, they might visualize themselves inside a movie where theyre either already rich or will become rich. In truth, the shifting phenomena has yet to be studied in a scientifically valid way. The most common way reality shifting happens is when we get so absorbed into an idea that our brain starts believing we already have it (or something I even included my cat in the visualization as a light body meowster and my furry angel kewpies presence seemed to help. Soon, hopefully, will come a day when we understand shifting and the consequences on its practitioners. Quantum Shifts: How to Shift Your Reality Fast A lot of people think Morpheus from The Matrix was talking about reality shifting when he told Neo, Youve been living in a dreamworld, Neo. i remember seeing a lot of people have success with a lucid dream method and having had quite a lot of experience with lucid dreaming, i decided to actively try that during my break haha. If you have another OBE, visualize/manifest whatever you desire again, just as in step two. Imagine sitting on a couch watching TV.
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